S2.E21 Time to Be Kind to Yourself: For the Worn-Out Mama

Are you feeling tired, stressed, or worn out, Mama? Are you so used to putting yourself last that you forget to prioritize your own needs? It’s time to be kind to yourself!
Watch and learn these 5 important self-care habits that will help you overcome burnout. 
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Helpful Resources
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FREE GUIDE: 5 Biblical Principles for a Thriving Marriage, Family, Home, and Body
https://toddlermomdiaries.com/5-biblical-principles-guide

Simple Self-Care Tips Busy Moms Need to Try
https://podcasts.apple.com/us/podcast/39-7-simple-self-care-tips-every-busy-mom-needs-to-try/id1685661703?i=1000652475618  

How to Have Soft Skin and a Tender Heart
https://podcasts.apple.com/us/podcast/18-how-to-have-soft-skin-and-a-tender-heart-self-care/id1685661703?i=1000629894396

Sabbath: The Secret to More Energy, Peace, and Self-Care for Busy Moms
https://podcasts.apple.com/us/podcast/01-sabbath-the-secret-to-having-more-energy-peace/id1685661703?i=1000611307085   
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#exhaustedmoms #selfcareformoms #momlife  #toddlermom 

00:50 Prioritize Time with God
02:00 Nourish Your Body
03:40 Guard Your Mental and Emotional Health
05:14 Make Space to Rest
7:27 Pursue Personal Growth